What Is Maingaining. Web what is maingaining? Ago 25 [deleted] • 2 yr.
6 month transformation ) r/GregDoucette
Web maingaining is an alternative approach to building muscles. Web maingaining, also known as gaintaining is the practice of keeping your current body fat percentage while slowly increasing muscle mass over time. With cutting, you eat fewer calories to lose fat and maintain muscle. Ago 65 [deleted] • 2 yr. Ago fats are good not bad 12 ricksterxvi • 2 yr. As with bulking, you eat lots of calories to build muscle and fat. Ago 1 balladofastranger • 2 yr. It is best suited towards those happy with their current weight. Many people switch between bulking phases where they are in a calorie surplus and cutting phases where they are in a calorie deficit. Ago 25 [deleted] • 2 yr.
With cutting, you eat fewer calories to lose fat and maintain muscle. Maingaining can be considered as a mixture of both. It is neither bulking nor cutting but slowly gaining muscle whilst reducing or maintaining your body fat percentage. As with bulking, you eat lots of calories to build muscle and fat. Web maingaining refers to the practice of slowly building muscle while maintaining your current level of body fat. Web maingaining/gaintaining is a process of gaining muscle while having the same body fat percentage/weight. Web what is maingaining? Ago fats are good not bad 12 ricksterxvi • 2 yr. The basic idea is that your calorie consumption should match your caloric maintenance level while focusing on slowly building muscles without adding fat (as you would while bulking). Thus, it is not necessarily dependant on eating maintenance calories hell, even the op u/a9m4d doesn't even know what the hell it is 17 [deleted] • 2 yr. Ago 65 [deleted] • 2 yr.
