Printable Cheer Jumps Chart. Keep your leg straight and your toe pointed. I did intentionally leave out a couple jumps that are usually included in these.
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Left leg is bent with knee pointing down. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Repeat with the other leg. Web advanced jumps don’t forget to point your toes! Do these five times (approximately 10. Place your hands on the floor on an imaginary line drawn between your knees. Keep your leg straight and your toe pointed. Right front hurdler right leg is straight, in front of the face. Web start by sitting on the floor in a straddle position. Let your leg come to you.
Web lift one leg a two inches off of the floor for a count of two and then set it back down. Place your hands on the floor on an imaginary line drawn between your knees. Left front hurdler would be. Left leg is bent with knee pointing down. Do these five times (approximately 10. Repeat with the other leg. I did intentionally leave out a couple jumps that are usually included in these. Keep your leg straight and your toe pointed. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Web lift one leg a two inches off of the floor for a count of two and then set it back down. This helps you not to sit back and use your abs (remember, we’re working the hip.
